WHOLEFOOD + JUICE DETOX
20-DAY BODY OVERHAUL
BRIDAL DETOX PROGRAMS

  • Ready to eat Superfood Detox & Clean-Eat Meal plans & healthy snacks delivered direct to your door.

Perth's PREMIUM 3, 5 + 20-day superfood meal programs. Delivered to your door. Time to feel light, bright and re-energized.

#1. ‘Detox’ Program: A 2- week rotational set menu. 1300-1500 calorie program : a liquid and wholefood cleanse plan with rich source of vitamins & minerals through specially formulated breakfast smoothies, cold-pressed juices, hydrating tea-tonics, detox salads, soups, stews + chia bowls. Set-Menu only. Vegan. Gluten Free*

See our sample menus: See a taste of our sample set-menus for our Detox, Clean-Eat and Man Plans.

#2. A 2- week rotational set menu. Clean-Eat Program: 1700-1900 calorie option: whole food eating plan loaded with ‘clean’ breakfast, lunch, dinner + snack options. Healthy proteins, nuts, seeds, legumes, whole grains (incl. oats), fruit, vegetables, dairy & lean meats (chicken only). Set-Menu only. Mostly Gluten Free*

Hand made. Real Food. Nutritionally approved.

Look and feel your best with our 3 + 5 and 20-day weight loss and clean-eat meal programs that have been nutritionally designed so you can get that ultimate glow.

Designed to get you back on track in no time, our short-term programs have a 2-week rotational set menu so you can feel your best, quickly.

All made from scratch in our very own kitchen and delivered to your door, our nutrient-dense meals help you kick-start a healthy eating lifestyle so you can experience what it's really like to treat your body the right way.

Pure. Natural. Goodness - is waiting for you. 

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Advice from our Nutritionist

"Our clever bodies naturally detox and cleanse every day but we can enhance the process by including whole, real foods that both nourish and cleanse from the inside out. Nobody likes feeling hungry, but the beauty
of the Kale & Co. Detox Program is that you don't need to. It includes all the fuel that your body needs to repair and restore, while giving your gut a healthy break".
- Julie Meek, Kale & Co. Nutritionist and Accredited Practicing Dietician.
Former Fremantle Dockers & Wildcats Sports Dietician.
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Five Star Reviews

  • I have truly enjoyed every single meal so far. I am a busy Mum of two boys so not having to prepare my meals has been fantastic and I am now considering signing up for the 20 day meal plan. Thanks for supplying such excellent food and service!
    KELLY M
  • I did the detox this week and have just signed up for another. I'm seriously in love with program!!!! I feel amazing and it was just what I need after baby number 3. Will be doing a few more detox weeks before the end of the year. I'm recommending you to anyone who's asking how I have lost the baby kgs and have the energy to run around after a 3, 2 and 5month old :) Your onto a great thing!!!
    DANIELLE C
  • Thanks to Kale and Co. for fabulous lunch.
    ELLE MACPHERSON - Super Elixir
  • I just wanted to tell you how much I have enjoyed your food program and the 5 day detox I am doing. I have been putting it off, probably out of fear …. but I decided to do now it as I am going away in 10 days and wanted to kick start a healthy regime. I can’t believe how good I am feeling, I absolutely love the smoothies, juices, teas and meals! I have been on juice cleanses before, but your program is so 'complete'. I thought I would be hungry as I am a real carnivore and love my pastas too, but I feel so good, sated and no more sugar cravings at 3pm!
    AUDREY - Performance Pilates
  • Hooked! Cannot get enough... thank you for the wonderful food. Thank you so much.  We are now 6kg lighter, sexier, healthier, full of energy and utterly happy, satisfied and above all, grateful customers. We pray and hope that all the goodness you send out to people like us in each pack comes back to you ten folds.
    BHAVNA TORUL
  • The Detox had so much flavour. I will definitely be doing it again and recommending it to friends.
    KATHY ZAPPA
  • I'm 2 days into the Clean-Eat plan. Absolutely loving the food, breakfast has to be my favourite part of the plan - they have been amazing! Definitely want the recipe for the apple, blueberry and chia almond crumble! Thanks Kale and Co - the only problem is my kids keep wanting to eat it too :)
    JANE PORTER
  • Who would have thought a 5 day Detox could be so easy! Really happy with the variety of foods and flavours. I've felt satisfied through out the week and am loving how good I feel. Highly recommend this.
    SARAH MCMULLAN
  • Feel very fortunate to have benefited from a 5 day detox last week. I thoroughly recommend this to anyone who is looking for a kick start to their wellness regime - especially if you are a bit time poor. I noticed a lot of positive change and plan to do another cleanse soon - tastiest vegan food I have ever had. Massive kudos to Jenna, Michele and team.
    MEGAN ANWYL
  • These days my schedule is quite packed and by the time I leave the news room at night I have very little time for elaborate cook-ups. Kale and Co. Clean-Eats have saved me during those extra busy weeks where I need to be on my game and fueling myself with the right stuff. There's certainly nothing bland about the healthy meals either. I get so excited to come home to a delicious dinner. Thank you!
    SCHERRI-LEE BIGGS - Channel 9 Weather Beauty
  • I'm so passionate about nourishing my body with fresh, healthful and nutrient dense superfoods. I've spent the last 25 years eating a whole food diet, long before it became fashionable. Thank you to Kale & Co. for healthy meals delivered to my door. If you haven't tried it yourself, do yourself a favour and jump on board.
    AURELIO COSTARELLA

Our Best Sellers

* Limited EDITION * The Detox Program
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* Limited EDITION * The Detox Program * Limited EDITION * The Detox Program * Limited EDITION * The Detox Program * Limited EDITION * The Detox Program

* Limited EDITION * The Detox Program

$250.00

***   LIMITED EDITION 5-DAY DETOX   ***$275 INCL DELIVERY. 3 items per day.1. super-smoothie / nut milk chia bowl for breakfast2. gut cleansing plant based lunch3. winter soup / stew for...
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* Limited EDITION * The Detox Program
From $250.00 - $375.00
The Clean-Eat Program
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The Clean-Eat Program The Clean-Eat Program The Clean-Eat Program

The Clean-Eat Program

$215.00

No starving or deprivation with us, just good clean eating - the way it should be.A 'clean' approach to food which helps you completely remove processed junk that makes you feel tired and bloated....
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The Clean-Eat Program
From $215.00 - $325.00
10-day Detox + Clean-Eat Mix
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10-day Detox + Clean-Eat Mix 10-day Detox + Clean-Eat Mix 10-day Detox + Clean-Eat Mix

10-day Detox + Clean-Eat Mix

$665.00

Welcome to one of Kale & Co's most popular programs!Spread over 2 working weeks this 10-day combo gives you the best of both worlds where you can enjoy both our...
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10-day Detox + Clean-Eat Mix
$665.00
20-day Overhaul
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20-day Overhaul 20-day Overhaul

20-day Overhaul

$1,170.00

Welcome to Kale & Co's most wanted program!Imagine your Monday-Friday sorted for a whole month. You'll also have the weekends to enjoy and relax. The very point of our 20-day program...
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20-day Overhaul
From $1,170.00 - $1,350.00
The Bridal Breakfast
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The Bridal Breakfast The Bridal Breakfast

The Bridal Breakfast

$299.95

The ultimate bridal breakfast to keep you + your bridal team glowing on your special day.This Kale & Co. package will ensure your wedding day is a breeze so you, your bridesmaids, hairdressers,...
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The Bridal Breakfast
$299.95

News & Information

We all need a healthy ' MICROBIOME '. Our Nutritionist explains ...

05 Jul 2018

Did you know that you could be happier and more productive through a healthy gut? Find out how you can grow your own community of ‘good' bacteria by taking in super beneficial pre and probiotics each day - all you need are these simple strategies and tips from our Nutritionist, Julie Meek. Read More

THE POWER OF PROTEIN

07 Jun 2018

Enter protein supplements. These products have been gracing shelves in increasing numbers for quite some time now but the new cool kid on the block is ... Read More

The Whole Mummy reviews our Post-Pregnancy Program

01 May 2018

As a new mum of three, the crazy and the chaos has escalated and I’ve definitely found it hugely difficult to find time to balance my own health and get enough good food and nutrition in my diet. We all know what its like, mum is the absolute last priority in the food chain and often breakfast can be a quick gulp of coffee and a biscuit! Not the best start to a busy day! Read More
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