COCONUT, BLUEBERRY + PECAN CHOCOLATE BARK

Posted on September 08 2017

The perfect weekend treat.

So easy to make.

Recipe:

1. Melt 1 bar of good quality organic dark chocolate (or milk if you wish).

2. On a large piece of baking paper, spread the melted chocolate thinly over the baking paper with a spatula. (You may lick the spatula when done!)

3. Sprinkle some coconut flakes, fresh blueberries and roughly chopped pecans over the melted chocolate. Another great combination is chopped roasted hazelnuts and a tiny sprinkle of himalayan salt.

4. Refrigerate immediately.

5. Once hardened, break up into rough pieces and enjoy!

Share your creations with us @kale_and_co_superfoods

0 comments

Showing items 1-0 of 0.

Recent Posts

The Ultimate Glowing Skin Smoothie

Posted on August 28 2018

Loaded with vitamin E, protein, antioxidants and healthy fats this smoothie is a skin-saver and always helps our body to recover if you have ....

We all need a healthy ' MICROBIOME '. Our Nutritionist explains ...

Posted on July 05 2018

Did you know that you could be happier and more productive through a healthy gut? Find out how you can grow your own community of ‘good' bacteria by taking in super beneficial pre and probiotics each day - all you need are these simple strategies and tips from our Nutritionist, Julie Meek.

THE POWER OF PROTEIN

Posted on June 07 2018

Enter protein supplements. These products have been gracing shelves in increasing numbers for quite some time now but the new cool kid on the block is ...

The Whole Mummy reviews our Post-Pregnancy Program

Posted on May 01 2018

As a new mum of three, the crazy and the chaos has escalated and I’ve definitely found it hugely difficult to find time to balance my own health and get enough good food and nutrition in my diet. We all know what its like, mum is the absolute last priority in the food chain and often breakfast can be a quick gulp of coffee and a biscuit! Not the best start to a busy day!