Thanks to the WHOLE MUMMY, you now have a healthy pizza recipe perfect for Friday night's in. Homemade flat bread (200g Wholemeal flour, 120ml water, crunch salt) super veg concentrate (or. an organic tomato paste) prosciutto ham, mushrooms and cheese, oven at 180 for 15mins! Healthy, easy and super tasty!
HEALTHY PIZZA RECIPE
Posted on August 22 2016
Posted on July 05 2018
Did you know that you could be happier and more productive through a healthy gut? Find out how you can grow your own community of ‘good' bacteria by taking in super beneficial pre and probiotics each day - all you need are these simple strategies and tips from our Nutritionist, Julie Meek.
Posted on June 07 2018
Posted on May 01 2018
As a new mum of three, the crazy and the chaos has escalated and I’ve definitely found it hugely difficult to find time to balance my own health and get enough good food and nutrition in my diet. We all know what its like, mum is the absolute last priority in the food chain and often breakfast can be a quick gulp of coffee and a biscuit! Not the best start to a busy day!
Posted on April 10 2018
Loaded with vitamin E, protein, antioxidants and healthy fats this smoothie is a skin-saver and always helps our body to recover if you have ....