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Our newest and improved Kale & Co program. Helping you to eat smarter, live lighter and learn that healthy eating is easy and totally delicious too!

Let us do the hard work for you. We pre-select our favourite dishes for you so you don't have to think about a thing.

This Reset Program is a fusion of our original detox and clean eat programs giving you the best of both in one go. A well balanced plan featuring both vegetarian and non-vegetarian dishes. 

We've carefully pre-selected 4 nutritionally designed meals, snacks/juices/smoothies for you each day so all you have to do is receive your delivery, refrigerate, and EAT!

Each day you'll receive:
Breakfast x 1
Lunch x 1
Dinner x 1
Snack x 1

No starving or deprivation with us, just good healthy eating - the way it should be.
A 'clean' approach which helps you completely remove processed foods from your diet that make you feel tired and bloated. Loaded with a rich source of nutrients you will start to feel more energised, less stressed, lighter, brighter and rejuvenated. 

Perfect for those who are wanting to 'cleanse' through natural, healthy eating. This program features balanced meals that are high in lean proteins, slow release carbohydrate, wholegrains, nuts, fruit, seeds, healthy fats, dairy and important micronutrients.

Ideal for those who’d like to kick-start a healthy eating regime whilst remaining active, maintain optimum weight or perhaps shed a few unwanted kilos.

Our meal programs are not about 'calorie counting'. We're focused on a more holistic approach to healthy eating where our dishes are balanced, nutritious and delicious.


We don't bulk deliver, but rather visit your home numerous times over the course of the week so you're eating the freshest possible superfoods!

With the 5-day program you'll receive three deliveries over the course of the week on Sunday, Monday + Wednesday evening. So your food will be fresh, fresh, fresh! No bulk or frozen deliveries!


What’s inside the Box

4 items a day : 1 x breakfast, 1 x lunch, 1 x dinner and 1 x snack.
This is a seasonal menu and we don't tailor to individual requirements.

Approximately 1600-1800 calories. We don't 'calorie count' but rather offer a more holistic approach to healthy eating. Our meals are handmade from scratch, portion controlled and are loaded with a nutritionally appropriate amount of carbohydrates, fats, lean proteins etc. 

We have a 1 week menu at this point in time.

banana, almond + oat 'toast' with yoghurt, berries + raw honey

dairy free power smoothie with banana, macadamia milk, mixed berries, linseed, sunflower seed, almond butter, coconut yoghurt

dairy free blueberry coconut yoghurt chia pot with crunchy grain free granola

roasted vegetable rainbow salad with cashew cream, almond basil pesto + a herbed tahini dressing

grilled lemon + herb chicken salad with feta, almond, cranberry, pepita, pearl israeli cous cous, an orange honey mustard dressing

herbed chickpea falafel salad bowls with a quinoa tabouli, beet hummus

raw lemon bar

raw coconut rough bar

cold-pressed glowing greens

iced green tea tonic with cold-pressed apple, ginger and lemon

clean thai green coconut curry with super greens and cauliflower rice

clean honey cashew chicken stir fry with rainbow vegetables, cauliflower rice

vegan roast vegetable lasagne stack with slow grilled rainbow vegetables, cashew cream, tomato sugo + almond basil pesto

mushroom, lentil and coconut soup



Please refer to our FAQ for any severe dietary requirements, allergies, intolerances + conditions. (Plans are not suitable for diabetics or serious medical conditions unless given the tick by your GP.)

Where we deliver

Please note that we only deliver to the following postcodes around Perth

6000 \ 6003 to 6026 \ 6029 \ 6050 to 6053 \ 6059 to 6062 \ 6064  \ 6090 \ 6100 to 6106 \ 6147 to 6160 \ 6162 to 6163

Occasionally a suburb not included is on the border of one of the above postcodes, so please check with us to see if we might be able to extend the run. We will confirm by email once we have checked your physical address details and advise.


We have moved into our brand new kitchen in Osborne Park so customers can now collect from our grab 'n go cafe in the front which is open Monday to Friday from 7am-2:30pm.

We suggest morning pickups on a Monday, Tuesday and Thursday.

We are located at 92 Walters Drive Osborne Park.

If you’d like to go ahead and place your order, just mention in the notes section you will be collecting and we will organise to refund the $15 delivery fee.

Please email us for more information: info@kaleandco.com.au


Our Kale and Co. meal programs only run Monday to Friday. All programs commence at the beginning of the week. Your first delivery will always be on Sunday evening.

  • 5 day programs: delivered on Sunday, Monday and Wednesday (between 4pm-10pm)
  • 3 day programs: delivered on Sunday and Monday (between 4pm-10pm)


We don't deliver outside the postcode zones listed above.

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