5-DAY BRIDAL DETOX
or make 4 interest-free payments of $93.75 AUD fortnightly with More info
The perfect program to get your ready for your big day (also great for those who have a big event coming up : engagement parties, up and coming holidays.)
Get GLOWING with our Monday to Friday program that will provide you with 5 days of hydrating whole foods delivered to your door, so you can run around and focus on the more important things.
In order to nourish and 'detox' you need the right nutrients. It's imperative to flood you body with nutrient rich foods which include loads of fibre rich vegetables, beans and legumes, good fats and lean proteins.
Our 5-day Bridal program begins with 1 day of detoxing, followed by 2-days of clean eating, finishing off with 2 more days of detox.
Image via Lola Varma.
Sample Menu Only. Please note our seasonal menu is a 2 week set-menu and we don't tailor to individual requirements.
breakfast: matcha, mango, spinach, banana, chia + coconut water alkalising power smoothie or, strawberry almond butter banana organic pea protein smoothie.
a.m. snack: green tea, chia, fuji apple + ginger hydrating water
lunch: mushroom, roast pumpkin + pesto burger with almond and roquette salad or, zucchini pesto noodle bowl with roasted roma tomato, sesame seed, pepita, flaked almond, greens + a handmade orange pesto almond dressing
p.m. snack: cacao chia 'mousse' pot or, cold-pressed greens: kale, spinach, cos, celery, green apple, green pear, lemon, ginger + mint
dinner: detox turmeric + cilantro dahl bowl with sunflower seeds / vegan rainbow vegetable lasagne stack with housemade pesto and cashew cream
CLEAN EAT MENU
breakfast: blueberry, oat + chia breakfast crumble with greek yoghurt and honey drizzle or, strawberries and cream chia pot with housemade nut milk and grain-free granola.
a.m. snack: hydrating green tea tonic, basil, apple, ginger + lemon
lunch: chia almond crust vegetarian tart with green side or, morrocan chicken salad with feta, almond, cranberry, pepita, grated carrot, red rice + quinoa
p.m. snack: tahini and walnut brownie or, walnut and date truffle
dinner: thai green coconut curry with super greens and quinoa or, vegetarian yoga bowls with warming turmeric rainbow stewed vegetables, coconut, chickpeas, spinach and almonds.
Please refer to our FAQ for any severe dietary requirements, allergies, intolerances + conditions. (Plans are not suitable for diabetics.)
Please note that we only deliver to the following postcodes around Perth
6000 \ 6003 to 6026 \ 6029 \ 6050 to 6053 \ 6059 to 6062 \ 6064 \ 6090 \ 6100 to 6106 \ 6147 to 6160 \ 6162 to 6163
Occasionally a suburb not included is on the border of one of the above postcodes, so please check with us to see if we might be able to extend the run. We will confirm by email once we have checked your physical address details and advise.
Our Kale and Co. meal programs only run Monday to Friday. All programs commence at the beginning of the week. Your first delivery will always be on Sunday evening.
- 5 day programs: delivered on Sunday, Monday and Wednesday (between 4pm-10pm)
- 3 day programs: delivered on Sunday and Monday (between 4pm-10pm)
*PLEASE NOTE ALL OF OUR ORDERS CLOSE AT 5pm EACH SATURDAY.
We don't deliver outside the postcode zones listed above.